By achieving personal goals you can boost your self esteem and fulfillment, thus improve your self confidence. Our method to do this is in the gym by helping people lose weight, build muscle and improve their fitness. It is what we do best.
With this in mind we created our Body Transformation Program. It is designed by our leading Sports Scientists to deliver the best results possible in just 12 weeks. Over the years the program has helped numerous people reach their fitness goals and transform how they look and feel.
Now it is your turn.
How the process works is quite simple. You get 36 personal training sessions split into 3 sessions per week. Each session is designed to achieve the goals set out when you start. We monitor and track you progress each workout to ensure we are staying on track.
We will cover everything you need on nutrition. If you want custom meal plans made up, we will do that and tailor them to your goals. We will also teach you how to track and monitor your foods yourself to ensure long term results.
Our team are fully in this journey with you and will provide a direct WhatsApp contact to answer any queries you may have outside the gym. We are always here to help.
So who is this personal training program for?
Men & women of all fitness levels
Those looking to lose weight
For focusing on building muscle & strength
Improving athletic performance
Those wanting to improve overall health and wellbeing
When I started with New Element Fitness I was a real beginner. With the support and friendliness of the staff and other members, my whole outlook on fitness has changed so much! Ive lost 20kgs on the transformation and gained way more confidence in my workouts. I think the best part is how accessible it is, in many ways, the location is great, theres plenty of equipment and I always feel safe and comfortable. They really have a great gym there! Kudos!
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“I hit my goal and lost 13kg/29lbs!”
Its like a family here at New Element Fitness. The people I train with, the atmosphere. It’s like a second home to me. I have been to other gyms before and you are just another stranger, no one knows who you are. It’s so different here.
I loved how I felt after every workout. When I felt tired and I couldn’t do more the trainers always gave me the right encouragement to keep going. I hit my goal on the 12 week transformation program and lost 13kg/29lbs. I love it!!
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“I got incredible results. More than I ever expected!”
I have never been in a gym before, but I wanted to lose weight and New Element Fitness helped me do that! They are very friendly and very professional. Thank you very much to this amazing team for making my transformation possible with incredible results. More than I ever expected. I will never be grateful enough for what they have done for me
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I can honestly say it’s the best experience with a gym I’ve ever had, the insight and knowledge of the staff is fantastic, put together with their willingness to help me achieve my goals (I lost 5 stone in 3 months) makes it the perfect place for me and many others! I would recommend this gym to anyone who has a goal they are struggling with, New Element Fitness will get you there!
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I cannot recommend this place highly enough! Niall and Ken are two fantastic trainers who will get the best out of you. Obviously, you need to commit to it first and foremost but the lads will buy into you, and the results will be incredible.
If your’re looking to change how you feel, look and live you must get in on the transformation programme. The lads made it really easy to communicate and set everything out for you, they give you the structure and framework to succeed.
I did the 12 week programme and it was the quickest 12 weeks of my life. The sessions are intense, perfectly tailored to suit specific needs. I like the aspect of no frills, just hard work. Essentially, thats all it is.
If you’re reading this you are serious enough to get going, go and do it!
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I signed up to the 12 week transformation program after going to the gym for many years and never achieving results. With help and knowledge from the owners Niall and Ken I saw huge results just after 12 weeks. Since then I have continued with the transformations. The gym its self has everything you need and Is never so busy that your left waiting to use any equipment. If you are looking to make a dramatic change to your body or fitness, I would highly recommend the 12 week transformation program!
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12 Week Body Transformation
✓(1 to 1) Personal Training Sessions
✓Tailor made Workout Plan
✓Updated Tailored Nutrition Plans
✓3 Month Gym Membership
✓1 to 1 Whatsapp contact with your Trainer
✓Monthly Catch Up Meeting To Discuss Your Progress
✓New Element Fitness Hoodie & Shaker